The Angelina Jolie Guide To Nicotine Pouches
Nicotine is a toxin found in the tobacco plant, and its own main function is to serve as deterrent with regards to insects attempting to eat the plant. Nicotine is said to be more lethal than arsenic, venoms of different snakes, strychnine, etc. Interestingly though, once nicotine reaches the reward pathways in the human brain, a surge of dopamine is released, leading to the much discussed ‘aah’ factor.
The most common method of nicotine finding its way into our system is through tobacco smoke. It is owing to the nicotine within the cigarette that the act of smoking seems pleasurable. And nicotine is undoubtedly the biggest reason that the cigarette industry continues to grow at a steady pace. However, smoking counts as a major preventable reason behind death/disease, and in addition causes a significant amount of premature deaths each year.
Tobacco smoke includes a plethora of chemicals, and nicotine is one of the primary ones. Do know that smokeless tobacco contains nicotine as well. Nicotine dependency is considered to be amongst the hardest to break, and even when a smoker witnesses the damage that nicotine can cause first-hand, smoking can still be quite difficult to quit. While it is the nicotine that keeps a smoker coming back for more, another constituents within cigarettes lead to a considerably higher level of cancer, strokes, and heart & lung diseases in smokers. Nicotine dependency can also lead to infertility, complications during pregnancy along with complications in a newborn baby’s health.
THE CONSEQUENCES of Nicotine:
Not merely does nicotine work in the torso releasing dopamine, in addition, it activates the pathways that release adrenaline and serotonin, thereby impacting impulsivity and mood. Over a period the physical changes build a new ‘neuro chemical’ system which revolves entirely round the presence of nicotine within the system. At this stage, the average person is truly addicted. Attempts to stop using nicotine at this stage or later would almost definitely bring about withdrawal symptoms. The protective adjustments created by the brain would ensure that any attempt designed to stop smoking would bring about discomfort because the brain’s circuitry senses the absence of nicotine as an underlying cause for concern.
More than fifteen thousand Australians die because of smoking every year, and is the largest ‘preventable’ cause of early death and disease. The percentage of people aged over 14 who smoke everyday in Australia has gone down considerably, from 30.5% in 1988 down to 16.6% in 2007. Across the world, ten percent of the adult population smokes; and in america this figure stands at 20%. www.puffandpouch.com In the US alone around 440,000 people die each year because of tobacco related illnesses. Now, there are around 1.3-1.4 billion smokers on the planet, with a large chunk surviving in developing countries. And given the ongoing trends, by 2020 tobacco would account for approximately 10 million deaths each year.
Facts about Nicotine Dependency:
Nicotine is poisonous, and the reason that reason a smoker will not immediately die is due to the minuscule levels of nicotine within each cigarette.
Nicotine is highly addictive, and nicotine dependency is frequently weighed against heroin and cocaine dependency when it comes to difficulty to quit.
Relapses are very common in efforts to quit smoking.
Apart from nicotine, cigarettes have over 4,000 different chemicals; a lot of which are carcinogenic (cancer causing substances).
Smoking for about 15 years, at about 20 cigarettes per day, should bring about about one kg of tar in a smoker’s lungs.
A regular smoker’s life expectancy would go down by around 7 to 8 years (at about 7 to 8 minutes per cigarette).
Every month, tobacco companies in Australia lose around 12,000 customers. While around 10,000 have the ability to quit, almost all of the others are ones who have passed away because of smoking related illnesses.
Data collected from the ‘Australian Institute of Health insurance and Welfare’ shows that almost 80% of the smokers have tried quitting at least once, and in the last year more than 30% have tried stopping.
The Alternatives – Quitting Help:
Nicotine Free Cigarettes:
Nicotine free cigarettes are ones that do not contain any tobacco or nicotine. One can find several brands when it comes to these nicotine free cigarettes, and these cigarettes use various herbs/plants as a base. These cigarettes are often used as substitutes to smoking conventional cigarettes, and a number of people use them as nicotine cessation aids. However, owing to the various compounds within these cigarettes, smoking them isn’t entirely safe, with research showing that they too could be carcinogenic.
Nicotine Replacement Therapy:
Nicotine replacement therapy refers to a smoker quitting smoking but utilizing a different medium to get his/her quota of nicotine supply. Different NRT aids include nicotine gums, patches, lozenges, inhalers, and nasal sprays. The utilization of NRT aids is thought to increase the chances of quitting by around 50%, but in order to succeed, additional support that is provided to the average person by means of counselling, etc. also play a significant role. Whenever a person stops smoking, these aids continue to supply him/her with the nicotine that’s needed is to help keep the withdrawal symptoms away, and the intake of nicotine through this route is regulated and gradually reduced. The utilization of nicotine replacement therapy to quit smoking is normally is 8 to 12 week long exercise.
Even though a growing number of smokers continue steadily to battle their nicotine dependency, increasing numbers of people continue steadily to smoke their first cigarette. The sensation of euphoria that is often linked to smoking is a result of the nicotine present therein, and this is what keeps the smoker returning for more. The good thing is that awareness in everyone is increasing, and help to battle nicotine dependency comes in various forms. If you desire to fight nicotine dependency and feel that it really is an uphill battle, at the very least take heart in knowing that there’s plenty of help that you could avail of.